#Nutrisystem #Womens Week 34 Results, #Mens Week 26 Results #NSNation #weightloss #health #diet #samp

We're halfway through our last month. Only 2 more weeks and it'll be over. We're currently at the end of week 34 and 26 of our Nutrisystem program. I am trying to stay active and lay off the sugary drinks. I have found that I can drastically gain a couple of pounds when I drink alcohol. LOL! And I lose them just as quickly. Other than that, this week has been on track. I've been sticking with Nutrisystem foods and only ate out once.

Starting Weight (142.8lb/142.5)
Week 1: -1.9lb (140.6)
Week 2: -2.0lb (138.6)
Week 3: +0.2lb (138.8)
Week 4: -3.8lb (135.0)
Week 5: +0.2lb (135.2)
Week 6: -1.4lb (133.8)
Week 7: +1.0lb (134.8)
Week 8: -1.8lb (133.0)
Week 9: -0.5lb (132.5)
Week 10: -0.7lb (131.8)
Week 11: +0.6lb (132.4)
Week 12: 0.0lb (132.4)
Week 13: -1.8lb (130.6)
Week 14: -0.8lb (129.8)
Week 15: -1.0lb (128.8)
Week 16: -2.0lb (126.8)
Week 17: +0.4lb (127.2)
Week 18: +2.8lb (130.0)
Week 19: -1.6lb (128.4)
Week 20: +1.0lb (129.4)
Week 21: -1.8lb (127.6)
Week 22: +0.4lb (128.0)
Week 23: 0.0lb (128.0)
Week 24: -1.0lb (127.0)
Week 25: -0.2lb (126.8)
Week 26: 0.0lb (126.8)
Week 27: +0.5lb (127.3)
Week 28: +0.7lb (128.0)
Week 29: -0.2lb (127.8)
Week 30: +2.4lb (130.2)
Week 31: -1.4lb (128.8)
Week 32: +0.2lb (129.0)
Week 33: -0.4lb (128.6)
Week 34: -0.6lb (128.0)
Current totals: -14.5lbs

The SO's progress:
Starting Weight (162.0lb)
Week 1: -5.1lb (156.9)
Week 2: +0.1lb (157.0)
Week 3: -1.0lb (156.0)
Week 4: -1.0lb (155.0)
Week 5: +1.0lb (156.0)
Week 6: -2.0lb (154.0)
Week 7: 0.0lb (154.0)
Week 8: -1.0lb (153.0)
Week 9: +0.6lb (153.6)
Week 10: +1.4 (155.0)
Week 11: -3.0 (152.0)
Week 12: +2.0 (154.0)
Week 13: 0.0lb (154.0)
Week 14: -1.0lb (153.0)
Week 15: +1.0lb (154.0)
Week 16: -1.0lb (153.0)
Week 17: -1.0lb (152.0)
Week 18: 0.0lb (152.0)
Week 19: +0.2lb (152.2)
Week 20: +0.8lb (153.0)
Week 21: 0.0lb (153.0)
Week 22: -0.6lb (152.4)
Week 23: -0.4lb (152.0)
Week 24: -0.5lb (151.5)
Week 25: -1.5lb (150.0)
Week 26: -1.0lb (149.0)
Current totals: -13.0lbs

**Tip of the week: Don't drink alcohol, drink water. Or if you have to, stay away from the sugary drinks!**

Buy It: Want to join Nutrisystem too? Call 1-888-853-4689 OR visit Nutrisystem online. Feel free to check out the rest of my weekly progress and future videos here.

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                                                         Until next time,